Terms of Service

Effective Date: June 26, 2026
Welcome to Midland Strength Lab (“Midland Strength Lab,” “we,” “our,” or “us”). These Terms of Service (“Terms”) govern your access to and use of our website, services, memberships, classes, and online content.
By accessing or using our website, you agree to these Terms. If you do not agree, please do not use our website.

1. Website Use

You agree to use this website only for lawful purposes. You may not:

  • Use the website in any manner that violates applicable laws.

  • Attempt to gain unauthorized access to our systems.

  • Upload or transmit malicious software.

  • Interfere with the operation or security of the website.

  • Use our content for commercial purposes without written permission.


We reserve the right to suspend or terminate access to anyone who violates these Terms.

2. Studio Services

Our website allows users to:

  • Learn about our fitness services

  • Purchase memberships or packages

  • Schedule classes or appointments

  • Contact our staff

  • Register for events or promotions

    Availability of services may change without notice.

3. Memberships, Classes, and Appointments

Memberships, class packages, and appointments are subject to our current pricing and studio policies.
We reserve the right to:

  • Modify class schedules

  • Change instructors

  • Limit class sizes

  • Cancel classes when necessary

  • Refuse service when appropriate

Members are responsible for arriving on time and complying with all studio policies.

4. Payments

Payments are processed through secure third-party payment providers.
By making a purchase, you represent that:

  • You are authorized to use the payment method provided.

  • The information you provide is accurate.

  • You agree to pay all applicable fees and taxes.

Unless otherwise stated, memberships and packages are non-transferable.

5. Cancellation and Refund Policy

Cancellation, refund, membership freeze, and renewal policies are governed by Midland Strength Lab’s current studio policies, which may be updated from time to time.
Please contact the studio with questions regarding cancellations or refunds.

6. Health Disclaimer

Participation in fitness classes, Pilates instruction, strength training, sauna use, or other wellness services involves inherent risks.
By participating, you acknowledge that:

  • You are voluntarily participating at your own risk.

  • You should consult your physician before beginning any exercise program.

  • You are responsible for determining whether participation is appropriate for your health.

The information provided on this website is for informational purposes only and is not medical advice.

7. Assumption of Risk

To the fullest extent permitted by law, you voluntarily assume all risks associated with participation in any activities offered by Midland Strength Lab.

8. Limitation of Liability

To the maximum extent permitted by law, Midland Strength Lab, its owners, employees, contractors, instructors, and affiliates shall not be liable for any indirect, incidental, special, consequential, or punitive damages arising from:

  • Use of this website

  • Participation in classes or services

  • Scheduling errors

  • Website interruptions

  • Technical issues

Nothing in these Terms limits liability that cannot be excluded under applicable law.

9. Intellectual Property

All content on this website, including:

  • Logos

  • Photographs

  • Graphics

  • Videos

  • Class descriptions

  • Text

  • Designs

  • Branding


is owned by Midland Strength Lab or used with permission and is protected by applicable intellectual property laws.

You may not reproduce, distribute, or use our content without prior written consent.

10. User Content

If you submit reviews, testimonials, photographs, or other content to Midland Strength Lab, you grant us a non-exclusive, royalty-free license to use, display, reproduce, and publish that content for promotional and business purposes, unless otherwise agreed in writing.


You represent that you own or have permission to submit any content you provide.

11. Third-Party Services

Our website may contain links to third-party websites or use third-party booking, scheduling, payment, or communication services.


We are not responsible for the content, security, or privacy practices of those third parties.

12. Privacy

Your use of this website is also governed by our Privacy Policy.

13. Disclaimer of Warranties

This website and all services are provided “as is” and “as available.”

We make no warranties regarding:

  • Website availability

  • Accuracy of information

  • Error-free operation

  • Fitness for a particular purpose

14. Indemnification

You agree to indemnify and hold harmless Midland Strength Lab, its owners, employees, contractors, instructors, and affiliates from claims, damages, liabilities, and expenses arising from your use of the website or violation of these Terms.

15. Governing Law

These Terms are governed by the laws of the State of Michigan, without regard to its conflict of law principles.


Any disputes arising from these Terms shall be resolved in the state or federal courts located in Michigan, and you consent to the jurisdiction of those courts.

16. Changes to These Terms

We may update these Terms at any time. Changes become effective upon posting to this website. Continued use of the website constitutes acceptance of the revised Terms.

17.SMS Messaging Terms & Conditions

  • Program Description

    By opting in, you agree to receive recurring automated text messages from [BRAND NAME] ("we," "us," "our") at the mobile number you provided. Messages may include [appointment reminders, order updates, account alerts, promotional offers, customer support follow-ups, etc. — customize to your actual use case]. Consent to receive these messages is not a condition of any purchase.

  • Message Frequency

    You may receive up to [X] messages per [week/month]. Message frequency may vary depending on your activity and interactions with us.

  • Message and Data Rates

    Message and data rates may apply. Charges are billed by and payable to your mobile service provider. Please contact your wireless carrier for details about your messaging plan.

  • How to Opt Out and Get Help

    You can unsubscribe the SMS service at any time by replying STOP to any message we send you. After you send STOP, you will receive a one-time confirmation message, and no further messages will be sent. If you want to rejoin, you can sign up again using the original opt-in method or reply START. For help or more information at any time, reply HELP to any of our messages. You can also contact our support team directly at [SUPPORT EMAIL] or [SUPPORT PHONE NUMBER].

  • Carrier Liability Disclaimer

    Carriers are not liable for any delayed or undelivered messages.

18. Contact Information

If you have questions regarding these Terms, please contact:
Midland Strength Lab, Inc.
223 East Wackerly Street
Midland, MI 48642
Email: midlandstrengthlab@gmail.com
Phone: (989) 259-7272