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CONTACT US

Women in a Pilates class using reformer machines, stretching with one arm raised.

Welcome to a new approach to fitness that blends the core principles of Pilates with modern strength training. We offer small group classes and private sessions designed to give you personal attention, ensure safety, and help you reach your goals — whether you're just starting out or leveling up your performance fill out the form below and we’ll get back to your as soon as possible!

Midland Strength Lab

223 E Wackerly St, Midland, MI 48642

Call: 989-259-7272

 

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Think Pilates is just ‘yoga with crunches’? That’s why you haven’t tried it yet… and why you’re missing out on the body transformation you’ve been looking for. 👀⁠ ⁠ Most people try Pilates after they’
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