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CONTACT US

Women in a Pilates class using reformer machines, stretching with one arm raised.

Welcome to a new approach to fitness that blends the core principles of Pilates with modern strength training. We offer small group classes and private sessions designed to give you personal attention, ensure safety, and help you reach your goals — whether you're just starting out or leveling up your performance, fill out the form via the link below and we’ll be in touch!

Contact Us!

Midland Strength Lab

223 E Wackerly St, Midland, MI 48642

Call: 989-430-0494

 

FOLLOW OUR JOURNEY ON INSTAGRAM

Think Pilates is just ‘yoga with crunches’? That’s why you haven’t tried it yet… and why you’re missing out on the body transformation you’ve been looking for. 👀⁠ ⁠ Most people try Pilates after they’
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