Our Pilates studio is centered on COMMUNITY, STRENGTH, and MINDFUL MOVEMENT.
A NOTE TO OUR PILATES COMMUNITY
Our unlimited memberships are AT CAPACITY.
Due to the lack of instructors we only have drop-in classes for $20 or the 4 session package for $70 (must use within 30 days, no commitment!)
HOW TO BOOK A CLASS
sign-up for a MSL account with login and password
book a class
download Acuity Client Scheduling App
use the SAME LOGIN
add “Midland Strength Lab” as the business to access your class schedule
*Email midlandstrengthlab@gmail.com with any questions!
DISCOUNT CODES
Use code FREECLASS to try a class!
Use code SAUNA for FREE 20 min session that includes RED LIGHT THERAPY!
Our Community Partnerships
Pilates for Athletes
We’re proud to support and train the athletes, teams, and organizations that make our community strong. At Midland Strength Lab, we believe in empowering movers of all levels — from students to elite competitors — with the benefits of Pilates, strength training, mobility, and mindful movement.
Northwood University Cheer Team
WELCOME, Northwood University Cheer! We’re thrilled to train your athletes throughout the school year and help them build strength, stability, and confidence. You’ll even see Midland Strength Lab on campus — we’ll be teaching Pilates on-site at the university!
Michigan Made Advanced Athletics
We’re beyond excited to partner with Michigan Made Advanced Athletics and Vince Agnew to bring the power of Pilates to dedicated athletes and their families across the Tri-City area. Together, we’re supporting performance, longevity, and the overall well-being of our local sports community.
