Our Pilates studio is centered on COMMUNITY, STRENGTH, and MINDFUL MOVEMENT.
Packages
-
Purchase 4 classes good for any reformer or mat class. Must use within 30 days of purchase. Non-transferable. Cancelation policy applies. Class can be rescheduled within the 30 days at this time. **Subject to change at studio discretion.
-
Purchase 6 classes good for any reformer or mat class. Must use within 30 days of purchase. Non-transferable. Cancelation policy applies. Class can be rescheduled within the 30 days at this time. **Subject to change at studio discretion.
-
Purchase UNLIMITED classes good for MAT or REFORMER - class EXPIRES AFTER 30 days of purchase. Cancelation policy applies due to opening spots for other clients. Canceled class can be rescheduled within the 30 days at this time. **Subject to change at studio discretion.
Our Community Partnerships
•
Our Community Partnerships •
Pilates for Athletes
We’re proud to support and train the athletes, teams, and organizations that make our community strong. At Midland Strength Lab, we believe in empowering movers of all levels — from students to elite competitors — with the benefits of Pilates, strength training, mobility, and mindful movement.
Northwood University Cheer Team
WELCOME, Northwood University Cheer! We’re thrilled to train your athletes throughout the school year and help them build strength, stability, and confidence. You’ll even see Midland Strength Lab on campus — we’ll be teaching Pilates on-site at the university!
Michigan Made Advanced Athletics
We’re beyond excited to partner with Michigan Made Advanced Athletics and Vince Agnew to bring the power of Pilates to dedicated athletes and their families across the Tri-City area. Together, we’re supporting performance, longevity, and the overall well-being of our local sports community.
